As featured in Woman's Day Magazine, these mini Bean and Cheese Nacho Boats are made using tortillas and a muffin tin. Each tortilla is filled with savory black beans, topped with cheddar cheese and baked. Top with your favorite nacho toppings such as sour cream, cilantro, tomatoes and guacamole.
Eating healthy in college is not an oxymoron. It can be done. It's not difficult, it just requires a little thought and planning.
Grilled Portobello Pizzas are lightly grilled and can be topped with any of your favorite pizza toppings. I love them simple; a little tomato sauce, slices of mozzarella cheese, sliced tomatoes and fresh basil. I'd pretty much guarantee you'll love them too and you certainly won't miss the crust.
Cooked quinoa, combined with onions, orange and red peppers, garlic, spices and black beans make up the filling in these flavorful Quinoa and Black Bean Burritos. To make them extra special, serve with peach salsa.
This Baked Quinoa with Spinach, Red Peppers and Cheese is a flavorful healthy, low carb, vegetarian meal that was easy to make and enjoyed by every member of my family. It's also gluten free and wheat free.
Slices of grilled eggplant topped with tomato sauce, mozzarella cheese and basil make this Grilled Eggplant Pizza a perfect choice for a light, low carb dinner.
The rich, mild taste of the brie goes well with the tangy taste of the marinated artichokes. This baked pasta with artichokes and brie is a flavorful vegetarian dinner idea that even non-vegetarians will love.
Satisfying and savory, this slow cooker black bean enchilada casserole provided my family with a hearty, healthy dinner that was so tasty and easy to make.
This low-carb, creamy and satisfying delicious Sweet Corn and Kale Crustless Quiche is made with creamy Gruyere cheese.
Pasta with fresh mint and sweet peas is an easy meal for a busy weeknight. Peas and mint go so well together and mixed with garlic, scallions and fresh parmesan you've got a winning recipe.
When I think of healthy comfort food, Miso Soup immediately comes to mind. It's light, it tastes so fresh and is so full of flavor and best of all, it's quite easy to prepare.
A classic pasta salad combining orzo with spinach, red onion, feta cheese, pine nuts, basil, sun dried tomatoes and tossed with a balsamic vinegar and olive oil dressing. A delicious and colorful cold salad.
This flavorful Curried Veggie Soup is packed with the powerful yet tasty immune boosting combination of garlic, onions and ginger. You'll find thick pieces of cauliflower, broccoli, carrots, sweet potatoes, spinach and sweet apples. It's a fabulous and unique combination of flavors.
A weekly menu of easy to prepare, healthy and inexpensive recipes and a grocery list. This week is a week of vegetarian recipes from Spinach and Brie Quesadillas to Minestrone.